The Body Temple
Where Anand will guide us into feeling what a conscious touch is, and its benefits
Based on `Ayurvedic Yoga` Massage
Massage is known to be a very useful therapeutic tool as it reconnects us with our body and senses using the support of another body.
The unique feature of ‘Ayurvedic Yoga’ massage is that it prepares us to slowly take over this support, and stand for ourselves.
Indeed, this rare and powerful bodywork brings physical assistance in a full range of yogic stretches and coordinated breath work. Whether it prepares stiff bodies for Yoga or for any other body discipline or it helps to recover from an injury or simply to dissolve physical and emotional tensions; ultimately, it will restore the natural flow of energy.
The unique feature of ‘Ayurvedic Yoga’ massage is that it prepares us to slowly take over this support, and stand for ourselves.
Indeed, this rare and powerful bodywork brings physical assistance in a full range of yogic stretches and coordinated breath work. Whether it prepares stiff bodies for Yoga or for any other body discipline or it helps to recover from an injury or simply to dissolve physical and emotional tensions; ultimately, it will restore the natural flow of energy.
Massage
As a part of workshops to enter into “feeling” consciously
As trainings, for professionals in all body work disciplines
As individual sessions, for our well-being
Copyright © 2010 - THE SANCTUARY | Photo by Sagar Upadhyay
