Creativity

Once the body is felt consciously, once we can commit ourselves to practice a discipline in order to increase our well-being on our own and take the full responsibility of it, then we are ready to truly experience creativity.
Actually creativity starts with self-esteem, with the respect of the matter used, even if the matter is just our body. The body has to be respected, the place we are in, has to be respected, the time it takes to manifest has to be respected. Everything has to be felt as real just like when children are playing. For children everything is absolutely real and has to be honoured as such.

Different tools can be used: singing, dancing, acting etc. and slowly states of being such as “being sung”, “being danced”, “being acted” will manifest. We may connect to the “not doing” state, even for a few seconds. In the beginning, it will require a guidance to help us to stay tuned to our awareness and slowly we will get to discover new spaces of our own expressions. This will immediately reflect in our own life as new behaviours, new situations, new people: once the choice is perceived, the old patterns slowly disappear.